Craving some tuna salad for lunch but don’t want to fill your office or classroom with a strong fishy smell? This chickpea tuna salad is my favorite solution. It is also great for vegetarians looking for a protein packed lunch idea. Serve it in a sandwich or wrap, or pile it on top of some greens, and you have a delicious meal! Watch the video below to see how I make my chickpea tuna salad!
Here is how I made it:
Chickpea Tuna Recipe:
1 15.5 oz can of garbanzo beans/chickpeas
1 tablespoon lemon juice
2 tablespoons greek yogurt (I used 2% Fage)
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon paprika
2 celery stalks, diced
2 pickle slices, diced
ED is order levitra djpaulkom.tv also responsible for collapse of several relationships. It helps viagra professional uk for the proper relaxing of the muscles of the penis which leads to an increase of 3 inches in penis length and an inch in girth. These are the cheap cialis http://djpaulkom.tv/cialis5129.html common reasons for ED. One thing that women should understand is that their cerebrum sends motivations to the penis and generic super cialis allows blood to fill the spongy erectile tissues of the penile organ.
1/4 cup red onion, diced
2 teaspoons capers
steps:
- In a medium bowl, add your drained can of garbanzo beans. Mash with the back of a fork.
- Add in lemon juice and continue to mash until your desired consistency. Stir in the greek yogurt.
- Add in the salt, pepper, garlic powder, paprika, celery, pickles, red onion, and capers. Mix everything to combine.
- Serve your chickpea tuna any way you’d like! In the video, I served it up on top of a salad with cucumber, carrots, sunflower seeds and Italian dressing. Enjoy!
