baked oatmeal bites

Here’s a perfect breakfast/snack recipe to meal prep ahead of time! Freeze half if you are cooking for one, or refrigerate them and heat in the microwave throughout the week as needed. Filling, but healthy – this is my new go-to breakfast recipe. Top with some peanut butter for my ultimate heaven.

Baked Oatmeal Bites Recipe:
2 cups rolled oats
3 small overripe bananas OR 2 large overripe bananas
1 cup unsweetened original almond milk (or milk of your choice)
1 egg
1/4 cup coconut sugar (or brown sugar)
1 teaspoon baking powder
1 and 1/2 teaspoon cinnamon
pinch of salt
3/4 cup frozen blueberries

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steps:
1. Pre-heat oven to 350 degrees F.
2. In a large bowl, mash your bananas with the back of a fork.
3. To the same bowl, add the egg and whisk together.
4. Add the milk, oats, sugar, baking powder, cinnamon and salt to the bowl and mix until everything is well combined.
5. Finally, carefully toss in the frozen blueberries.
6. Grease a muffin tin, and spoon in the oatmeal mixture until each muffin tin is filled to the top.
7. Bake for around 22-25 minutes or until baked oatmeal begins to separate from the sides of each muffin tin.
8. Let cool completely before removing each baked oatmeal bite from the muffin tin.
9. Keep refrigerated and heat for around 30 seconds in the microwave before eating. I meal prep these and freeze half for another week! For some extra protein / sweetness, spread some nut butter on top after heating. YUM – enjoy.