Here’s a fun, healthy summer treat for the holiday! So refreshing, and perfect for a hot summer day. If you don’t have popsicle molds, you can use paper cups- cover them in tinfoil, and stick a popsicle stick straight through. Feel free to try other fruits if these aren’t your favorites!
Hope you enjoy, and happy 4th!
Here’s how I made them:
4th of July Smoothie Popsicles
strawberry smoothie:
1 cup frozen strawberries
3/4 cup unsweetened vanilla almond milk (or any milk you prefer)
1 and 1/2 teaspoons agave nectar
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1/2 teaspoon honey
banana smoothie:
1 and 1/2 frozen bananas
3/4 cup unsweetened vanilla almond milk (or any milk you prefer)
1 teaspoon agave nectar
blueberry smoothie:
1 cup frozen blueberries
1/2 cup unsweetened vanilla almond milk (or any milk you prefer)
1 and 1/2 teaspoons agave nectar
1/2 teaspoon honey
steps:
1. blend all the strawberry smoothie ingredients. pour smoothie mixture 1/3 of the way up the popsicle mold or cup. cover and freeze for about 1 hour.
2. blend all the banana smoothie ingredients. pour smoothie mixture 2/3 of the way up the popsicle mold on top of the strawberry mixture. again, cover and freeze for about 1 hour.
3. blend all the blueberry smoothie ingredients. pour smoothie mixture on top of the banana mixture until the popsicle mold is full.
4. If using a cup, tinfoil, and popsicle stick, cover the cups with tinfoil and stick popsicle stick through each smoothie layer. If using a popsicle mold, place the top on and freeze overnight.
5. when ready to eat, run warm water over the molds for a few seconds until the stick loosens, and you can easily pull out your popsicle. Enjoy!
