date n’ oat bites

I made these the other night by grabbing ingredients from my cupboard that I thought would go well together, and literally just blending them all together. Maybe it was luck….but they were delicious!

These bite-sized snacks are a healthier dessert option without taking away any of the sweetness. They are also vegan and super easy to make. Literally all you have to do is throw your ingredients into a food processor, roll in coconut and eat up!

As with most of my recipes, feel free to make it your own and mix and match ingredients to your liking!

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Here is how I made them:

Date n’ Oat Bites Recipe

1 cup dried, pitted dates, roughly chopped

1/2 cup oats

2 tablespoons water

1/4 cup chopped, unsalted pecans

1 teaspoon cinnamon
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1 teaspoon agave nectar

small bowl of sweetened coconut flakes (around 1/2 cup to 1 cup)

Steps:

1. add the dates into your food processor, and blend (I like to roughly chop them beforehand to make it easier on the machine). Add 1 tablespoon of water and blend again.

2. add 1/4 cup oats and 1/4 cup chopped pecans, and blend.

3. add 1 more tablespoon of water, 1 teaspoon cinnamon, and 1 teaspoon agave nectar and blend.

4. roll the mixture into small balls with your hands and roll each into your bowl of sweetened coconut flakes.

5. store in a sealed container in the refrigerator and enjoy!
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3 Comments

  1. Grandma Barbara
    June 10, 2015 / 5:03 pm

    These date snacks look delicious !

  2. @mesmaryzed
    July 1, 2015 / 2:22 pm

    Any alternative for dates?

    • hb
      Author
      July 1, 2015 / 4:09 pm

      that’s a great question! Any other dried fruit will create the same texture if dates are not your favorite. Let me know if you try other fruits- I’m curious to see how you like them!

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