overnight oats

Overnight oats is a perfect summer breakfast substitute for warm oatmeal. It is light and refreshing, and SO easy to prepare the night before and grab-and-go in the morning. The natural sugars of the fruit sweeten the breakfast and help avoid adding processed sugars.

Mix and match with your favorite fruits and oatmeal toppings, and voilà! A simple and healthy summer breakfast.

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Here is how I make it:

Overnight Oats Recipe (yields one serving)

Base:

1/2 cup quick cook oats

1/2 almond milk (or any milk you prefer)

1 teaspoon agave nectar

1/4 teaspoon cinnamon

Toppings:

1/2 banana, sliced

3 strawberries, sliced

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Other topping ideas:

raisins

slivered almonds

honey

Steps:

1. The night before you want to eat your oats, mix 1/2 cup oats with 1/2 cup milk in a small bowl. Add the agave nectar and cinnamon, and stir. Store in a sealed container in the refrigerator overnight to thicken.

2. The next morning, add your fruits and toppings, and stir into the thickened oats!

(if you are in a huge hurry the next morning, feel free to add your toppings the night before so you can literally grab-and-go in the morning. It will still taste great!)

 

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